Aiming at the problem that the jammer can not track the frequency agile radar frequency effectively due to the constant change of signal carrier frequency in a certain frequency band, the frequency tracking decision of frequency agile radar method based on Q learning is proposed. By analyzing the autonomous learning characteristics of reinforcement learning, the idea of Q learning is mapped into the frequency hopping system, and the algorithm flow of frequency tracking and decision-making is designed. Based on a certain frequency hopping strategy, the frequency hopping states of frequency agile radar and interferer are analyzed, and the frequency hopping state sequences are constructed. The effectiveness of the algorithm is verified by simulation. The simulation results show that the method can learn the frequency hopping rule autonomously by using the frequency hopping information of the frequency agile radar obtained by reconnaissance, complete the frequency tracking of frequency agile radar, and make interference frequency decision in real time according to the learned hopping rule.